You can learn the basics of pole fitness for FREE at Sway Ballroom and Latin Dance Studio! Our pole fitness classes are designed to help you achieve your fitness goals in a supportive, empowering environment. You'll learn challenging moves that will test your strength, flexibility and coordination, all while having a blast with your fellow classmates. Sign up now and take the first step towards a healthier, happier you!

We love teaching both women and men to be stronger and more confident through the art of pole fitness! This dynamic and fun form of fitness training is sure to help you reach your fitness goals for 2023!

REGISTRATION:
FREE
(Advance registration is required)

LOCATION:
Sway Ballroom & Latin Dance Studio
407 S. Hydraulic
Wichita, KS 67211
(316)619-3745
www.SwayBallroomWichita.com

Bring to class: Short shorts, a tank top or sports bra, and a yoga mat. We have one if you don't! Lotion makes us slippery, especially in the summer time, so lotion is not advised for class. Jewelry is not advised as well, as it can damage the poles, and or pinch your fingers, etc. Heels are optional.

We also offer private lessons and group lessons! Contact us.